In a world where ancient practices meet modern lifestyles, the authenticity of meditation retreats is questioned. Are they preserving tradition or reshaping it for contemporary seekers? Explore the delicate balance between heritage and innovation.
In a world that often values strength and invincibility, vulnerability can be seen as a weakness. However, embracing vulnerability can lead to greater authenticity and connection with others. Meditation can be a powerful tool in cultivating this vulnerability and allowing us to show up as our true selves.