Meditation, a practice rooted in ancient traditions, faces scrutiny as it gains popularity in the West. Advocates praise its benefits, while critics question the ethics of cultural appropriation, sparking a nuanced dialogue on respect and adaptation.
As traders traversed the Silk Road, they exchanged more than just silk and spices. Meditation techniques, whispered across deserts and mountains, wove through cultures, intertwining spiritual practices from East to West, enriching minds and souls.