Meditation, often seen as a serene escape, raises questions about accessibility. Is it a universal practice for all, or a luxury for the privileged? Exploring its roots and modern adaptations reveals a complex tapestry of inclusion and exclusivity.
Meditation journeys often evoke images of serene retreats and tranquil settings, seemingly reserved for the privileged. Yet, at their core, these journeys can be accessible to all, transcending socioeconomic barriers through simplicity and mindfulness.