Meditation, once an ancient Eastern practice, now graces Western wellness routines. Is it a fleeting trend or a lasting shift? As mindfulness apps surge, the West grapples with meditation's true place in its lifestyle.
In today's fast-paced world, meditation emerges as both a fleeting trend and a timeless practice. While some see it as a temporary wellness fad, others embrace its enduring potential for inner peace and clarity.
In today's fast-paced world, mindfulness has shifted from a serene practice to a trendy buzzword. Once a path to inner peace, it's now a lifestyle accessory, often stripped of its deeper essence, as it becomes commercialized and diluted.